Meeting 04-12-07

Speaker - Trila Ankerbert-Nobis - Nutritionist

Today's speaker was Trila Ankerbert-Nobis. Trila is a nutritionist and had a lot to tell us about our diets and cardiovascular disease.

Did you know that most cardiovascular patients within 2 weeks of starting a vegetarian diet report feeling better? We all know that salmon has good cholesterol. Did you know that salmon has 'tons' of the good cholesterol? So, maybe salmon is not such a good idea?